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Declutter Your Mind

Declutter Your Mind

How to Stop Worrying, Relieve Anxiety, and Learn to Control Your Thoughts, Overcome Fear and Self-Doubt in Order to Find Your Way to Happy Life

di Mind Academy (Autore)

You will learn:
• The root source of our fears and anxieties and why it is difficult for us to take action.
• The only foolproof method to help you conquer your fears.
• The simple psychological tactic to act despite your fear so you can deal with whatever is holding you back.
• Approach new life obstacles with courage.
• Develop a richer and more meaningful life.
• How to avoid negative thinking.
• Solution-focused techniques.
• Taking control of situations.
• Cultivating a healthy mental attitude.
• How to breathe, relax, and calm down.
• Organizing your life.
• How to handle relationships and being in big crowds.
• Understanding what worry is.
• And more…

Informazioni editoriali

Data di uscita

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Consegna prevista: lunedì 03 ottobre
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Youcanprint è la prima piattaforma Italiana di self-publishing

Youcanprint è la prima
piattaforma Italiana di self-publishing.

Youcanprint è da 5 anni consecutivi la prima piattaforma Italiana di self-publishing secondo l'Associazione Italiana Editori.

Dati AIE 2021 (Associazione Italiana Editori)