di Ramona Richardson (Autore)
Want To Have A Happier Heart And A Fuller Life With TLC? Then, Keep Reading!
In this day and age, unhealthy temptations lurk at every corner… and they usually come in the shape of a McDonald's! However, growing older means having to take better care of your health by eating healthier. As you age, your hearts start to show signs of wear and tear, increasing your chances of stroke and heart disease.
But that doesn't have to be your fate!
In this book you will learn:
All about the Therapeutic Lifestyle Change Diet and how it can save your heart
How you can lose all the extra pounds the healthy, yummy way
How to cook over 100 heart-healthy dishes that will make your mouth water
And many more!
Having a healthier heart doesn't have to be bland and boring! Getting this book is the first step you can take towards a healthier you!