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The Sirtfood Diet

The Sirtfood Diet

di Mary Nabors (Autore)


The Sirtfood Diet is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.

After reading this book, you will be able to take control of your life and your health by avoiding foods that cause inflammation and increasing food that help to fight it off.

By living using this diet, you can:

Avoid Diabetes
Lessen your possibility for heart disease
Reduce pain and swelling
Improve your skin health
Prevent neurodegenerative disease such as Alzheimer's
Prevent Premature aging


All by just changing what you eat, and this book can teach you how. Included is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts. Get started now and increase your energy, reduce your pain, and start enjoying life again!

Informazioni editoriali

Data di uscita
2021
Editore
Youcanprint
ISBN
9791220356312

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Youcanprint è la prima piattaforma Italiana di self-publishing

Youcanprint è la prima
piattaforma Italiana di self-publishing.

Youcanprint è da 5 anni consecutivi la prima piattaforma Italiana di self-publishing secondo l'Associazione Italiana Editori.

Dati AIE 2021 (Associazione Italiana Editori)