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The Plant-Based Vegan Diet for Bodybuilding Athletes. Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life

di Mary Nabors (Autore)

If you want to become healthier, bulk up, and eat clean, then keep reading. There are a lot of myths out there about veganism and bodybuilding, and if you are a bodybuilder who wants to eat vegan, you may find it hard to figure out how to do so. People choose veganism for many reasons, and the reason you want to switch to this new diet isn't important. The only thing that is important is that, yes, you can eat vegan and be a bodybuilder. I want to help prove to you that you can have all the energy you need, as well as the protein, to be a successful bodybuilder and reach the gains that you have been striving for. In this book, you will find: The best vegan supplements that will boost your workouts and energy The top bodybuilding advice that can prevent gains The most powerful foods you can eat to improve your bodies anabolic processes How to gain energy without animal products What it really means to eat clean What you can do for your gut health How simple nutrition is the key to gaining more muscle … And much more.

Informazioni editoriali

  • Titolo The Plant-Based Vegan Diet for Bodybuilding Athletes. Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life
  • Autore Mary Nabors
  • Data di uscita 2021
  • Editore Youcanprint
  • Pagine 134
  • ISBN 9791220361606

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