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The Plant-Based Vegan Diet for Bodybuilding Athletes. Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life

The Plant-Based Vegan Diet for Bodybuilding Athletes. Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life

di Mary Nabors (Autore)


If you want to become healthier, bulk up, and eat clean, then keep reading.

There are a lot of myths out there about veganism and bodybuilding, and if you are a bodybuilder who wants to eat vegan, you may find it hard to figure out how to do so. People choose veganism for many reasons, and the reason you want to switch to this new diet isn't important. The only thing that is important is that, yes, you can eat vegan and be a bodybuilder. I want to help prove to you that you can have all the energy you need, as well as the protein, to be a successful bodybuilder and reach the gains that you have been striving for.

In this book, you will find:

The best vegan supplements that will boost your workouts and energy

The top bodybuilding advice that can prevent gains

The most powerful foods you can eat to improve your bodies anabolic processes

How to gain energy without animal products

What it really means to eat clean

What you can do for your gut health

How simple nutrition is the key to gaining more muscle

… And much more.


Informazioni editoriali

Data di uscita
2021
Editore
Youcanprint
Pagine
134
ISBN
9791220361606

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Consegna prevista: mercoledì 12 ottobre
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Link per acquisto audible non disponibile
Youcanprint è la prima piattaforma Italiana di self-publishing

Youcanprint è la prima
piattaforma Italiana di self-publishing.

Youcanprint è da 5 anni consecutivi la prima piattaforma Italiana di self-publishing secondo l'Associazione Italiana Editori.

Dati AIE 2021 (Associazione Italiana Editori)