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Intermittent Fasting for Women. 3 Manuscripts: Eat Stop Eat: Intermittent Fasting Diet + The Carnivore Diet + Ketogenic Diet for Beginners: The Ultimate Keto Diet Guide

Intermittent Fasting for Women. 3 Manuscripts: Eat Stop Eat: Intermittent Fasting Diet + The Carnivore Diet + Ketogenic Diet for Beginners: The Ultimate Keto Diet Guide

di Mary Nabors (Autore)


That's right, you will burn fat and lose weight, but you will not lose muscle mass (if you follow the simple principles of this Intermittent Fasting programs). This book will provide you valuable tips and tricks about:

what you need to eat in order to make your body burn fat;

how you need to structure your day to maximize the results of this procedure;

how you need to exercise to burn fat and not lose muscle mass;

Intermittent Fasting may sound very difficult for many people, but the Eat Stop Eat program is the easiest and most accessible program you can do. Even if you have never fasted before, you can still easily cope with this program and experience the full benefits of it. If you want to fall in love with Intermittent Fasting, start with this program first! I promise that you won't be disappointed after trying this method, and you will discover how easily you can stick to it, unlike the previous diets you have tried.

Of all the Intermittent Fasting programs this is my favorite, as it allows me to enjoy the benefits of fully nutritional meals combined with the fat loss and overall health benefits of Intermittent Fasting.

Informazioni editoriali

Data di uscita
Data di uscita
2021
Editore
Editore
Youcanprint
Pagine
Pagine
432
ISBN
ISBN
9791220355469

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Youcanprint, la piattaforma italiana di Self-publishing

Youcanprint è la prima
piattaforma Italiana di self-publishing.

Youcanprint è da 5 anni consecutivi la prima piattaforma Italiana di self-publishing secondo l'Associazione Italiana Editori.

Dati AIE 2022 (Associazione Italiana Editori)