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Mini Habits for Weight Loss (5 Books in 1)

Mini Habits for Weight Loss (5 Books in 1)

di Mary Nabors (Autore)


Have you been feeling sluggish and sore just getting out of bed in the morning? Sick of feeling tired and achy everyday? Looking for a sustainable way to lose weight, eat healthy, and gain back your lost energy?



Well then, congratulations on taking your first step to healthy living by purchasingThe Anti-Inflammatory Diet for Beginnersbook, and thank you for doing so!



The following chapters will discuss how to improve your daily life, heal your immune system, lose weight, and even prevent degenerative diseases. Inflammation can throw you into a cycle that is difficult to get out of, causing pain in your muscles and joints, leaving you less active. Living a more sedentary lifestyle will cause weight gain, which will then put more pressure on your joints and cause more inflammation. But, you can control the inflammation by just making a few adjustments to what and how you eat.

Informazioni editoriali

Data di uscita
2022
Editore
Youcanprint
Pagine
766
ISBN
9791221410105

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Link per acquisto audible non disponibile
Youcanprint è la prima piattaforma Italiana di self-publishing

Youcanprint è la prima
piattaforma Italiana di self-publishing.

Youcanprint è da 5 anni consecutivi la prima piattaforma Italiana di self-publishing secondo l'Associazione Italiana Editori.

Dati AIE 2021 (Associazione Italiana Editori)