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Declutter Your Mind

di Robin McGill (Autore)

You will learn: • The root source of our fears and anxieties and why it is difficult for us to take action. • The only foolproof method to help you conquer your fears. • The simple psychological tactic to act despite your fear so you can deal with whatever is holding you back. • Approach new life obstacles with courage. • Develop a richer and more meaningful life. • How to avoid negative thinking. • Solution-focused techniques. • Taking control of situations. • Cultivating a healthy mental attitude. • How to breathe, relax, and calm down. • Organizing your life. • How to handle relationships and being in big crowds. • Understanding what worry is. • And more…

Informazioni editoriali

  • Titolo Declutter Your Mind
  • Autore Robin McGill
  • Data di uscita 2021
  • Editore Youcanprint
  • Pagine 186
  • ISBN 9791220355674

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